You Can Overcome - Episode 11 - Weight Loss Basics

Gwen talks about the basics needed to sucessfully lose weight and keep it off permanently. Gwen also talks with Jean Kurtz who has lost 30 lbs and kept it off over 10 years on this epiode of of "You Can Overcome!" - This episode was filmed live January 5th, 2012.



* Before starting any of the Weigh Down Ministries' programs, we recommend that you receive a medical checkup. Consulting your physician is especially vital if you have any medical conditions which are impacted by food/foods.

Category:

Education

Tags:

• how to lose weight
• permanent weight loss
• Gwen Shamlin
• faith based weight loss
• Weight Down Ministries
• lose weight fast