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UTG 6: Picnic Table

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Uploaded by on May 11, 2010

http://www.americanparkour.com http://www.youtube.com/americanparkour

Bit of light conditioning/warm up stuff you can do with a picnic table as well as some progressions for working up to pop ons and cat passes. Also did a bunch of vaults for possible analysis so you people learning may use it to help them learn.

Enjoy!

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  • @mothballs2 nujabes, bonobo, wax tailor. most of my songs are from them

  • 2:20 AY!!! MACARENA!!!

  • You are an inspiration to me, i love all of your videos. Your movements are so fluid and i love seeing the way you progress in your videos. I defiantly want to get my friends to train like this, limited space + getting as creative as possible. The whole UTG series never fails to get me lusty for some training. please keep them coming.

    BTW do you have any music recommendations, I love all the ambient, harmonic music in the background

  • @whysallfreerun Lol. Wow.

  • Wow thanks for the tips ive been looking for a video to do learn some warmups =) great video

  • song name?

  • 2:20 THROW SOME ELBOWS!!!!!!!

  • #FTW

  • i have those shoes >: D

  • Wow, I almost skipped this video... Awesome... some great training ideas

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