http://www.americanparkour.com http://www.youtube.com/americanparkour
Bit of light conditioning/warm up stuff you can do with a picnic table as well as some progressions for working up to pop ons and cat passes. Also did a bunch of vaults for possible analysis so you people learning may use it to help them learn.
Enjoy!
@mothballs2 nujabes, bonobo, wax tailor. most of my songs are from them
JeremeSanders 11 months ago
2:20 AY!!! MACARENA!!!
ZombieWear 11 months ago
You are an inspiration to me, i love all of your videos. Your movements are so fluid and i love seeing the way you progress in your videos. I defiantly want to get my friends to train like this, limited space + getting as creative as possible. The whole UTG series never fails to get me lusty for some training. please keep them coming.
BTW do you have any music recommendations, I love all the ambient, harmonic music in the background
mothballs2 1 year ago
@whysallfreerun Lol. Wow.
JoshKyTraceur 1 year ago
Wow thanks for the tips ive been looking for a video to do learn some warmups =) great video
meyersb16 1 year ago
song name?
Tirane28 1 year ago
2:20 THROW SOME ELBOWS!!!!!!!
Tirane28 1 year ago
#FTW
TheInnerMonkey 1 year ago
i have those shoes >: D
akaAlico64 1 year ago
Wow, I almost skipped this video... Awesome... some great training ideas
CptBongue 1 year ago