Kasey a client of mine and friend Tiffany performing a routine that starts out with a circuit, some tire flipping, and then some martial arts. Ever wonder how lean these moms get? High Intensity Training. Hurdles, Sandbags, Sand Tubes, Bands, Dumbells, Heavybags, and medballs. You name it we did it. This is one in a series of 5 clips. Check it out!
Set her loose on that bitch Casey Anthony!!
king1Malik 7 months ago
Im in love. lol naw but good work awesome technique and speed. Badass.
stronnize 1 year ago
Yo thats extra sexy. Nice to see a woman whos in shape and knows how to defend herself. Keep up the good work.
PhillyPugilist 1 year ago