Altering Consciousness

This is a video on altering consciousness - a relaxation exercise which I modified from the one that can be found in the book - Spirit Allies by Christopher Penczak.

Things to consider before doing the exercise:
~ Are you wearing comfortable clothing?
~ Is your cell phone off or on silent?
~ Is the TV and stereo off?
~ Are you free from other distractions?

I am grateful that you took the time to check out my video. Brightest Blessings!

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Tags:

• altering consciousness
• relaxation exercise
• meditation
• alpha state
• attaining alpha state
• alpha consciousness
• magick
• spell work
• spell craft
• witch craft
• wicca
• pagan
• christopher penczak
• spirit allies
• lunar wisdom
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• momcalzmesheri

[missyvixen84]

Thank you so much...This is the first time I've meditated and I feel amazing!

[momcalzmesheri]

@missyvixen84 YAY!

[bella6661muerte]

I feel so relaxed.

I dont think I got into those deeper states though.

But Im getting better

Ive been doing meditation for about five days, its definatly getting better.

[momcalzmesheri]

@bella6661muerte YAY! The more you meditate the easier and deeper you will get at least that is how it has worked for me. =D

[TheWiccanDuckie]

Thanks for the awesome vid :]

I wish I could do this, I was relaxed by just listening to it!

But there are too many noises for me, I wouldn't be able to relax :[

[momcalzmesheri]

@TheWiccanDuckie to many noises in the vocal of the video or where you are?

[LuminousLuLu]

This was a great one. thank you

[momcalzmesheri]

@Aniyra YAY! I'm so happy for you! Blessings!

[TheWiccanDuckie]

@momcalzmesheri Where I am. I've got dogs, I live next to a main street so there are always cars, my boyfriends dad is playing his video game with the volume on and stuff like that. It's NEVER quite where I live :P

[Nataleena07]

@momcalzmesheri It was a Goood Cry...=)