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One Arm Chin Up Progress

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Uploaded by on Sep 11, 2011

Just before my run this morning, I tested to see if I could do some negatives and holds with one arm. I was shocked I could. Woohoo....on the road to doing an actual one arm chinup!! :D I'm one happy gal!! Now this is what gets me super excited to keep pushing strength!! I LOVE IT!!!

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  • likes, 2 dislikes

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All Comments (21)

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  • Love it!

  • Why did I click on this?

  • Sheesh! I can't do that.

  • I tried this myself earlier today at the end of my back workout and couldn't hold myself, even for a second! That's damn tough... and really impressive! :-)

  • The negatives are a good training for OACU!

  • Great!!!!!!!!!!! Complimenti!!

  • :D ha you are boring :D have fun :)

  • Damn strong!

  • Very, very impressive!! It's amazing how strong you've gotten since I initially subscribed to your (other) channel! Also, those biceps look HUGE when you flexed at the end of the video!

  • how about lifitng a person to show ur strength

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