Eating 80/10/10 & My Pomegranate Stash!
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Uploader Comments (marnstein)
Top Comments
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What a beautiful family, your wife is a doll too. I love your fridge stash. It is so beautiful to see you raising your daughter with healthy eating and education. What a great Father.
2 years ago 6
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You're a great father!
3 years ago 5
All Comments (17)
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i bet you guys didn't know this guy is 84 years old pomegranites make him stay looking young
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holy shit why do you need so many
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i'm 15 and i feel soo lucky that ive found 80 10 10
2 years ago 2
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so lovely baby, very cute
i just want to ask about candida with high sugar diet?
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they are 1 of my fav Fruits , no doubt
Also how many types of Berries do you eat and how often ?
they are expensive, but they are my 1st all time favorite food
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Graham began his career in the early 80s with the Natural Hygiene Society
The most famous person out of that world wide Raw Food and health group was DR. HERBERT SHELTON
his books are absolutely incredible
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Would you consider green smoothies?
Can I go 801010 and use my food processor?
Please can I get a quick recipe so I can make your fruit leather?
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i do find your videos inspiring, but my question would be why you have to say that it's "80/10/10" that helped you out and not just a raw vegetable and fruit diet? You sound like a very honest person, but why give credit to one book by one guy
?
elcatalan 2 years ago
Dr. Douglas Graham doesn't ever claim to be the first person to suggest a diet of low fat raw fruit and veggies, yet he did write a very good book on the subject. His target name of 801010 is something that I feel markets the message very directly and hopefully it will grow as a known type of 'diet'. It's a marketing name and we live in a society that likes marketing names - it will help the growth of the diet in the long term, so I like to use the term as much as possible.
marnstein 2 years ago
What a cute amazing video. I am getting the 80/10/10 book hopefully soon. I feel very very great when I eat 80/10/10, but I would like to become more informed about it.
You might already know this, but Green smoothies are a great way to incorporate more greens and as for emotional eating they definitely help me feel satisfied physically, emotionally, and mentally. I can't say I've felt better from any other food ever.
If you haven't already, pick up the book Green for Life.
liviaabramoff 3 years ago
I agree that the more greens the better. Most animals eat a far majority of calories from greens, but they literally eat them all day long. I know when I am eating 6 heads of romaine a day I am feeling my best, but I have to chew a lot!
marnstein 3 years ago