YSC Union Juniors - Agility and Coordination Training

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Uploaded by on Nov 22, 2010

Soccer specific Athletic Development Training (ADT) featuring the YSC Union Juniors 1997 boys. This fun session focuses on Agility and Coordination using a series of hurdles. It is important to stress proper technique throughout.

For further detail, visit www.yscsports.com
Or follow us at www.facebook.com/yscsports

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Uploader Comments (YSCSportsTV)

  • Hey, I am a 15 year old that lives about 10 minutes away from philly, and i was considering trying out for this training. Can you tell me how I would go about doing that, and what the try outs are like? PLEASE answer this for me. I have been hoping to do something with soccer for a while, and this looks promising to me. Thanks for anything you can help me with.

  • @higuy107 To come out and train with our Academy in on an invite and recommendation basis. What club do you play for at the moment?

  • @YSCSportsTV I currently play for Hulmeville Soccer Club in Bucks County.

  • @higuy107 Get in touch with your coach and/or your Director of Coaching and have them contact us to recommend you into the program. Best contact address is pkarn@yscsports

  • Good question. At YSC we believe in the importance of developing the all around athlete; speed, agility, balance etc but the progressions in this session; jumping, diving and tumbling challenge the players kinesthetic awareness to encourage total body coordination. The game is played at such a high pace that it’s important that the players know how to fall correctly, for two reasons; injury prevention mainly but also to recover quickly… to extend a play for example.

    Hope this helped!

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  • @YSCSportsTV Thanks a million!! I'll look into asking soon. THANKS! :)

  • thats a great style to practice, thumps up.

  • Well, I wonder how this works, if the foreign players could play there, I'm from Brazil and wanted to know if you have jobs there, play good football, I wonder if you could answer me this question.

    Thanks

  • why would you have them tumble?

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