Dre Baldwin: Mikan Drill for Layup Practice | NBA Finishing Duncan Basketball Fundamentals

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The Mikan Drill (named after NBA great George Mikan- look him up and learn) is a very simple fundamental basketball exercise to practice the most basic of skills-- making a layup.
Your goal is go through a certain number of layups -- I do 20 in this vid -- without missing. If you miss, start over and do it without missing. If you cannot make 20 layups in a row without missing, there's no need to practice anything else. Because you won't be playing anywhere.

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[JohnLAKOBE]

whats a good drill for contact layups

[dreupt]

@JohnLAKOBE get a partner to create contact

[iheartwildthings]

That's called the superman drill

[dreupt]

@iheartwildthings it is not that is a different drill for rebounds

[multiReact]

wow, this ball is really small or this basket is big...

pause at 0:11, almost 2 balls could fit in there...

[dreupt]

@multiReact regulation size both

[dreupt]

FAQ on my site

[Hunt91ER]

dre, how tall are u man?

[dreupt]

na just a basic layup

[iamLucashaha]

is this like a hook shot?