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Uploaded by mahler25 on Mar 16, 2008
New beginner kettlebell workshop DVD. Great gateway product for beginners and intermediate kettlebell trainees. See more at: http://www.mikemahler.com/workshopdvd.html
Education
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Nice Work, Mike !
veganmuscle 3 years ago
Mike Mahler got me started on heavy KB lifts at his Level-1 seminar in Miami, FL.
Thanks Mike!
This video is me getting my first lockout with a 48kg/106lb KB (by the way, I am almost 58 years old).
Strength can be built at any age!
fnd3 3 years ago
Love it going to buy this DVD
Bigturns33 3 years ago
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Nice Work, Mike !
veganmuscle 3 years ago
Mike Mahler got me started on heavy KB lifts at his Level-1 seminar in Miami, FL.
Thanks Mike!
This video is me getting my first lockout with a 48kg/106lb KB (by the way, I am almost 58 years old).
Strength can be built at any age!
fnd3 3 years ago
Love it going to buy this DVD
Bigturns33 3 years ago