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Uploaded by amc1training on Aug 30, 2009
Adam Fuller training with Alan Cook of (amc-training.com) Squash Conditioning Drills.
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its a form of resistance training, it increases strenth and explosive power in the legs :)
DerbyForget 3 months ago
This leash business is the weirdest thing I've ever seen
natey18 3 months ago
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its a form of resistance training, it increases strenth and explosive power in the legs :)
DerbyForget 3 months ago
This leash business is the weirdest thing I've ever seen
natey18 3 months ago