Olympic Lifts - AllisonNYC

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Uploaded by on Jun 29, 2011

Please subscribe to my channel! I make new videos here every week and make vlogs during my awesome daily life.

FACEBOOK!
http://facebook.com/theofficialallisonnyc

TWITTER!
http://twitter.com/allisonnyc127

BLOG!
http://allisonnyc.blogspot.com

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Sports

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Top Comments

  • 2:00 the guy likes ass

  • great tits i mean lift

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All Comments (300)

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  • Imagine, her ancestors carved this nation out of the wilderness.....and now women lift weights to Negro rap.

    I sense a change a coming.

  • why are her knees protected?

  • Mute this song, mute this song, muteoewriejkhafas... sorry, I couldnt hear you!

  • @MapleSoryxX233 not his fault bruh...

  • IS there anything a woman can do without raising Our dicks for christ sake?

  • dont grab the bar all the way in your hand palm, leave just little space beetwen the bar and the palm, that will give you more loose wrist lats and shoulders, another advice try to fokus your bodyweight on your hole feet, push it on the hole area in start bouth heels and toes. That will prevent your jump forward

  • at 4:37 shouldn't the leg spread me more minor?

  • ok, serious comment real quick, at 0:57 should she be bending over so much? shouldn't she be squating down?

  • @jerrylyoungii

    seriously. even the cardio bunnies aren't that hot where i lift.

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