Barbell Clean and Press Tutorial.mpg
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All Comments (41)
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@Doncanutcho Yeah, too much upright rowing in that, it's not how I do my clean and presses and I do 100kg.
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Fantastic tutorial!
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@Gebruikersbewi Squat is AWESOME...!
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@Athrun000 Let me guess, you also think deadlifts always wreck your back, and squats always explode your knees
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I hate this excerise... it is hella dangerous
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nice!!!!!!!!!!!!!!!!
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@zk3ltd ... You need to look harder then.
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Thats the best tuorial of a clean and press ive ever seen.(on youtube)
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you should film it from saggital view also
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@BlueBoden who cares? it's a damn good tutorial!
OHHYESSAHH 1 year ago 7
A Clean&Press is a power clean and then pressing overhead, guys this "tutorial" doesnt show a good clean, its explosive from the hips! this is just a shitty upright row with even shittier rack position
Doncanutcho 3 months ago 4