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Power Smoothie Healthy Shake

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Uploaded by on May 14, 2007

Quick and easy breakfast or any time of the day power antioxidant shake with banana, kefir, strawberries, blueberries, goji berries

  • likes, 5 dislikes

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Uploader Comments (grazinggourmet)

  • Great idea!

  • Hi there. Kefir is a great probiotic. that provides the most 'good' bacteria for your stomach and colon. It builds the immunity. There's lots of info about it and it's becoming more and more available at stores (think high octane yogurt :) Hope that helps.

  • w/ is cuper and it looks like you spread sugar or some other sweatner on the strawburries and blueberries

  • ha-- it's frost as they are frozen.

  • is it spelled keyford ??

  • @kozlova2711 kefir

Top Comments

  • cameraman fell asleep

  • yeah, I usually have goji berries and kefir hanging out in my fridge...

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All Comments (35)

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  • thx 4 sharing

  • Add Green Tea in there for Mega Antioxidants!!!!

  • Whats going on with the camera? Hahahaha

  • I used OJ until I found out how the large corp like Tropicana make there juice. They get stored in large containers, and they lose alot of there value. Then they pay a fragrance company to make a powder to mimic OJ. Thats the only reason it ends up tasting at all like that

  • Please tell me you cooked the Goji Berries. You can't eat them raw. You are supposed to cook them for five to ten minutes.

  • What's 'keefer' @ 01:15?

  • lol ok;ok

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