My Take on The Hodge Twins (twinmuscleworkout YouTube Channel) & Doing What You Love for a Living

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Yo, what's happenin', people? This is Low Carb Cory. I'm a health/wellness/fitness coach from Central Wisconsin. I love to watch basketball and football (go Packers!), play basketball, swim and hit the beach in the summer, weight-train 3 to 4 days a week and write, produce and record my own music. I am on a mission to get RIPPED - to get my bodyfat down to about 8% and get that lean, Hollywood'ish, leading man look that makes women go crazy and makes other men seethe with envy.

I started weight-training heavily in March of 2009 at what I now consider to have been quite a fat (20-24% bodyfat) 170 lbs. I had been taking the conventional advice that the health and fitness community gave me (eat 6 small meals a day, get multiple servings of grains, eat fruit, do cardio at the gym and work out 5-6 days a week) and you know what happened? I GOT FATTER. My ego wanted me to believe that I was putting on muscle, but I got a wake-up call when, after growing to 197 lbs (and although being stronger than ever), my belt, which I'd always comfortably worn on the second loop, started getting snug and chafing me on the FIRST LOOP. I was overweight, burned out, sore and tired as a dog. I decided right then and there that I was going to do something about this.

I went online and spent countless hours researching and reading opinions, advice columns, weight/fat loss forums and medical research papers...and you know what I found out my problem was? I was eating too many damn carbohydrates, drinking too many damn caffeine and working myself too damn hard. So what turned out to be something I thought was a waste-of-time "fad diet", LOW CARB EATING, actually turned out to be the answer to all of my problems. Dr. Robert Atkins was on to something.

Between the end of September, 2011 and the end of November, 2011, I lost 31 lbs, all the way down to my high school weight (165 lbs), using a combination of an Atkins-Diet-style "induction phase" (20g of net carbs a day, no more) and a 6-day water fast (drank nothing but water for 6 days, no food), followed by an Atkins-Diet-style maintenance eating plan that contained less than 40g of net carbs and intermittent fasting (only eating during a 2-4 hour window on any given day, usually after work, between 6:30 and 10:30 PM).

I have had so much success with my fat loss weight management that I have decided to share my wisdom, knowledge and experience with you! I love to research and learn new things in my spare time constantly, so I will be giving you great information on healthy eating, fitness, general wellness, supplements, workout tips and a number of other topics as often as possible! I want you guys to be the best you can be, because we all wish we could make the world a better place, and I truly believe that I have the power to do that by helping you get more fit, healthier and in the best shape of your life. I can't wait to help you reach your fitness, wellness and health goals!

Get EDUCATED, get INSPIRED and get GOING.

Low Carb Cory

Category:

Education

Tags:

• Low Carb Cory
• LowCarbCory
• Low Carb
• health
• wellness
• fitness
• weight loss
• weight management
• healthy eating
• losing weight
• burning fat
• building muscle
• physical fitness
• getting ripped
• lean Hollywood look
• The Hodge Twins
• Hodge Twins
• Keith Hodge
• Kevin Hodge
• twinmuscleworkout
• twin muscle workout
• TMW
• hodgetwins
• fitness advice
• broscience
• bro scienc

[beartocouch]

good vid,man. Subbed =)

[lowcarbcory]

@beartocouch Thank you for your sub and for watching! Nice profile pic on your channel, btw...that is creepy as hell! haha

[nearfuturemusic]

10 out a 10 for your opinions on The Hodgetwins!! This is also the first time I've seen any of your own video's and I'm very open to watching more based on the lack of 'bad vibes' towards other people.... :)

[lowcarbcory]

@nearfuturemusic Thanks!

[Humbleblackchinadoll]

Marry me... Muahz!

[lowcarbcory]

@Humbleblackchinadoll Me and marriage = not happening. lol Not even with the hottest woman in the world.

[BAM29lewd]

HODGETWINS ROCK!

[BigBearfromthe206]

Jenna Mourey (JennaMarbles) gets 1.5 million views in a matter of minutes. She's the shit.

[Bankallday]

@darkdeminsion United States OF America. Our country is the U.S., not America. We're just located in North America

Sorry it's a gripe of mine when people refer to the U.S. as America

[ChristianM2392]

he likes the twins? i like him. no homo...

[darkdeminsion]

@Rickyswoop america's only 200 years old..

[haggiss]

do you even lift (srs)

[9Merijuana9]

GOD bless you man :D

[Humbleblackchinadoll]

Lol @ lowcarbcory