Tennis Footwork and Speed Drill

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Uploaded by on Feb 24, 2007

Tennis footwork drill for kids using a fundamental plyometric exercise designed to develop explosive lateral movement on the court. Free video tennis tip provided by Expert-Tennis-Tips.com

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Sports

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Standard YouTube License

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Top Comments

  • very helpful drills...simple yet effective

  • Looks like hes having a lot of fun!?

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All Comments (6)

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  • nice, can be used for boxing training aswell

  • simple but effective :)

  • Very interesting...

  • a very common drill

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