http://karateclassesonline.com Jion is one of the longest intermediate kata in the shotokan karate system. Jion (translated: "Temple" or "Temple of love and goodness") is a representative kata in the Shotokan system because of the importance of the perfection of the basic stances it contains, notably zenkutsu dachi (front stance), kiba dachi (horse stance) and kokutsu dachi (back stance). http://karateclassesonline.com
Just good but no more speed
mr47online 2 months ago
Cara vlw daqui uma semana vou para a faixa roxa e precisso aprender um kata avançado...
MrBRUNOOO123 3 months ago
:) esta bueno
verojs1999 4 months ago
Nice!
brownyrockc 5 months ago
this one has like 50 counts
kitsonjuku 1 year ago