Mike Gorman Speed Bag
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Uploader Comments (broncodax)
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All Comments (7)
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Your bud mike is hott as are you, he needs more work on basics instead of trickds.
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u need more practice.
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teach him to hit the bag with 1 2 1 2 1 2 1 2. jap, across, jab, across, jab, across. this way you dont build speed. hit it like your boxing. use the legs.
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haha, he hits the bag like an amature. hit the bag like your shadow boxing not like your trading hits with your sister
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Good workout and for only 2 months, you are doing excellent work ! ! !
5 STARS...
Paulie D' The Punch Professor
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Most bogus. Rolls are for pussies my nigga, and no speed when you're tryin to do it right.
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PhillyB217 2 years ago
That is my buddy hitting the bag. He has only been hitting for about 2 months. Way better than I was at 2 months.
broncodax 2 years ago