How to Meditate for Beginners.wmv

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Uploaded by on Jan 10, 2011

Heart Rhythm Meditation for Beginners. This guided meditation will lead you into stillness and an opening of the heart.

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Howto & Style

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Standard YouTube License

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  • You are welcome. See my website Healthy Heart Meditation, Easy Meditation Techniques for more about this meditation.

  • @CTCperson You are very welcome. Glad you found and liked this video. Find much more info on my website

  • Wonderful! Thank you so much. Namaste...

  • Good one for beginners

    

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