Kettlebell Two Hands Anyhow
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Uploaded by HanleyStrength on Feb 16, 2008
Here is client Bruce Y performing a 2 hands anyhow with very nice form.
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Wow this move is awesome I've done something similar, but i haven't done this one, this is a nice exercise.
FitFury 1 year ago
That looks like a nice one, I'll have to try it tomorrow. Thanks for the post. I used kettlebells to lose 35 pounds a couple years ago, but I got soft again and started working out at the metrosexual gym and lo and behold the weight's back. Time to hit some kbs!
SirSkizz 2 years ago
I've never seen a two hands anyhow done with a squat, only a windmill.. looks like a legit variation though, great workout I'd imagine.
kinetsudragon 2 years ago
That's a cool exercise.
bongobear43 2 years ago
Nice!
LeftBench 3 years ago