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4 Minute Work Out

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Uploaded by on Sep 27, 2008

Lorrie Sullenberger from Fit and Fabulous Outdoors shows us how to get a quick, effective work out when we are short on time.

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Sports

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Standard YouTube License

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  • Great video. Lunge is really tough. Everytime I do 20 lunges with weight (about 40lb on each side), I can easily feel my heart starts pumping crazy. It's truly effective, but super intensive. Lunge is a way to go!

    I will do this my own. Thank you for posting!

  • That old goat is not only a great pilot, he's got himself a beautiful young trophy wife!

    Good for him!

  • Enjoy the inauguration. What an adventure for your family. Y'all are an extra special crew!

  • Lorrie,

    Please tell your husband on behalf of a grateful nation THANK YOU. He is a great man and GREAT American. Bless you and your family.

  • Hey Lorrie,

    Congrats on a wonderful family, a hero husband and a great business of keeping people in shape outdoors!

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