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Systema Basics - Falls and Rolls

Preview of instructional DVD on falling and rolling safely. Learn how to deal with impact, overcome the fear of falling, how to counter takedowns, throws and more. More details at www.cuttingedgesh...  
 
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Paullugg (7 months ago) Show Hide
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good video . Paul lugg ninjutsu
TheDanishBadger (1 year ago) Show Hide
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Will this be suitable for a 13year old?
perten (11 months ago) Show Hide
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Yes, would be no problem
Pokemonzza (2 years ago) Show Hide
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1:47 wow! Children greatly grew in the technical plan since the beginning of their occupations... Vasil'yev this is genius!
smallpenis1 (1 year ago) Show Hide
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i laughed at that part. pretty manoeuvrable for a big guy
milosmalic (2 years ago) Show Hide
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Looks like fun! Interesting training plan Rob.
Fangen88 (2 years ago) Show Hide
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geeze... how relaxed must you be not to get hurt rolling like that on hard floor. pretty cool stuff
EckoStream (2 years ago) Show Hide
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Rolling on hard floor hurt anyway, i guess good technic reduce the shock mostly, but just remember that something on your body has to take the shock when you fall, so chose wisely :P

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