Ab Workout

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• Ab
• Workout

[MarcusPatrick1974]

Yes... I have done Urine therapy for several years now...

[MarcusPatrick1974]

Yes... The Best way to stop that skin condition is by rubbing your Piss on it... Piss is Highly anti fungal... the Tinea is a skin fungus.. rub piss on it each day and leave for 20 mins then shower... you will be cured in a week..

[MarcusPatrick1974]

Sweet Lilly!!! :)

[MarcusPatrick1974]

I always do at least 100 total at least twice a week.. But sometimes I don't count and do far more... the key is the music and the fun element...

[monroedutchess]

omgggggg marcus your gorgeous!! lol

[acornerstop]

The ab exercises are great, but the message you sent was even greater. If everyone thought the same way, the world would be a better place.

[dreyaleesings]

ooohhhh marcus, sometimes i wish you were a mormon, just so i could be your wife too xDDDDD LMAO Im so jealous hahaha she's so lucky. i hope i get a guy like you =( (not in my generation....) *siiiggghh* #nohope T-T you seem so sweet, smart, sexy (duh) and most importantly down to mother earth <3 why cant all men be like youuuu =( your so perfect T-T

[sagehiphop]

marcus is too beautiful so is that penis

[umunnamichelle]

@TheRellybachbe lmao XD it's okay i thought that too.(:

[TheRellybachbe]

sorry but am I the only one looking at that bulge and hoping something will slip or pop out lol.

[DaCastlesFinest]

I never listen to a word you say.. lolz but great vid!! :)

[13Monday]

Thank you for sharing...this...

love from Amsterdam

M.Benjamins

[Breakz23]

Hey Marcus, I heard you talking about agave.. Not sure if you've read any of the research that's come to light on it recently. Most agave is 70-97% fructose, which makes it worse than HFCS (~55% fructose). Mercola has several articles on his site about this. I personally use raw coconut nectar or raw yacon syrup instead, which have way less concentrated fructose. Cheers, and keep up the great work.

[minkskarma]

Marcus, you're a beast when you flex..