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Kettlebell Juggling - Behind Hip Flip

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Uploaded by on Jun 25, 2008

Learn how to do a behind the hip flip with a kettlebell as well as some combos using this basic move. Find out more at http://www.kettlebelljuggling.com

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Howto & Style

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Standard YouTube License

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Uploader Comments (LegendaryStrength)

  • How heavy is that kettlebell?

    The standard 35lbs for men?

  • Yep, 16kg (35 lbs.)

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All Comments (4)

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  • Really nice work! I'm not quite ready to try that yet. But I am going to build up to it! Thank you for the inspration.

  • thanks man

  • I bet that's great exercise, I should get one too.

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