Rate my Squat form
Loading...
Loading...
454
views
Loading...
Link to this comment:
Share to:
Uploader Comments (djbacchus416)
see all
All Comments (5)
-
My bad man. I'm happy you improved. Post more videos!
-
Looks good to me, dude!
-
good work homez
Loading...
- 4:24
Squat Exercise - common form mistakeby strengthcamp112,345 views
- 0:48
Squat form @ 70 kgby eco1og11,909 views
- 3:25
Perfecting Squat Techniqueby KineticFitness1,068,819 views
- 1:02
Squat Form Check - 265x7by blackyard3402 views
- 0:28
Low Bar Squat Form Checkby saintsmark11,075 views
- 1:32
Perfect Squat Formby PowerSprinter26,286 views
- 0:32
CrossFit - My Squat Therapy Day 1 (with 10" box)by anbri081433 views
- 3:47
Fix Barbell Squat Form For Taller Athletesby strengthcamp8,594 views
- 8:08
Squat Formby bretcontreras19,169 views
- 2:02
How To Squat - Form Tutorialby jhashey193,099 views
- 3:47
Mark Rippetoe: Intro to the Squatby timdonahey295,654 views
- 0:34
Checking ATG Squat form 3by SwitchBlade99932,403 views
- 9:40
Powerlifting Team @ UCLA Squat Form Review 04/20/09by juggernautthe2,307 views
- 0:58
Squat Form Check 405 No Beltby jmaths1172,430 views
- 2:53
Proper form on air squatsby pushpf113,698 views
- 0:19
DEATH SQUAT - Best Squat Form! - Get Huge!by boovalagrish68,299 views
- 0:42
The Wrong Way To Squat!by JDeezle211,208 views
- 0:32
Low-bar squat, hip driveby acidhellpower2,563 views
- 1:17
500lbx5 Squat- Oly lifter unlearns the ATG squatby holymoly123453,578 views
- 1:58
me squat 5-17-10 moose cheryl and myselfby derkypoo421,009 views
The problem with your form, is that your knees are surpassing your toes, which means that your putting less stress on your quads and stress on the caps. When going down, slightly spread your legs outward so your caps out surpass your toes. Other than that, 7/10
AssyrianPowers 10 months ago
@AssyrianPowers yeah. this is over a year ago...it's definitely improved since, and corrected even more then just the knees. better hip drive, better tempo. im sure ill post pics again eventually
djbacchus416 10 months ago