Episode #4 It's Not Working Out It's Working Through

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Uploaded by on Aug 22, 2009

A principle of Fitgevity Lifestyle is, "first do no harm." With fitgevity we don't work out to show off or to prove something to anyone else. We do it for the great feelings it gives us and because we care about out health, our bodies, and our wellness.
We work out to improve injuries, not to cause them.

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