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Uploaded on Dec 27, 2011
"I started working out and watching my calorie and fat intake. After going to my doctor, I started taking diet pills, and over-the-counter vitamin supplements to help with my weight loss and to aid me in my efforts.
The weight loss program taught me to be more conscious of what I ate and make healthier choices, In less than a year, I lost over 30 pounds and achieved normal blood pressure and sugar level. The weight loss has helped me be more positive, active and confident."