A version of the Traditional Shaolin Tong Bei Quan tao lu from the SANSHU UK Gong Fu Academy learnt from a 34th Generation Shaolin Disciple from china.
There are various routines that vary from master to master although all are promotion of Shaolin Gong Fu and Chinese culture.
Tong Bei Quan (Through the back fist)
www.threeartscommune.co.uk
Shaolin is a peaceful art of self expression to many, hard training and self learning.
Enjoy, Thanks for watching
Very nice dude. My only advice is don't focus mainly on speed. In the beginning you threw wild fast punches the almost broke the form, but you cleaned it up very nicely towards the end.
ShinNytRain 1 month ago
Very good A1
Silkie27 4 months ago
very well done, man. respect.
defiantwon33 6 months ago
Wow!! Great!!
MartialArtsCN 7 months ago
Nice. Well done.
maikurou 8 months ago
Totally clear. Well done.
Makserium 9 months ago
Nice and clear !!!!
WahrerDrache 9 months ago