Step 1: Higher Self Meditation - Ascension Help.com

This is a guided meditation for re-connecting to your higher self, and also activating your Crown chakra and Pineal gland.

This is an easy meditation to use as a basis before engaging the Cosmic Flush, which you can access here: http://www.youtube.com/watch?v=eVm2qJlAndw

My name is Cameron Day, and I have been doing long distance energy clearings for over 10 years. These videos are a way to share what I have learned in order to help others.

To find out about Remote Energy Clearings, go to http://www.ascensionhelp.com/remote-energy-clearings.php

Category:

Education

Tags:

• meditation
• focus
• self
• healing
• cosmic
• energy
• ascension
• dna
• 2012
• ego
• brain
• spiritual
• mind

[Mediumchild]

@guitarmaster123445 truth requires no religion, thats the best part about spirituality ;)

[jtkmanson]

For Jasinna: If you are not used to breathing deeply, you will get dizzy because of the greater volumes of oxygen you are taking into your system. When you breath deeply, you also have to slow your breathing to balance the oxygen intake. Breath deeply, but slowly... if youre still getting dizzy, breath even slower. Its partly about increasing lung capacity, not flooding the brain with excess oxygen:)

[D0lcevendetta]

his voice kinda freaks me out i cant focus :(

[FollowingChrist44]

This is satanic stuff. I used to practice it and am I ever happy I stopped. Now I have been saved by the Blood of Christ. Glory to God forever and ever Amen!

[cavvy68]

This is fascinating!!! I opened my eyes and literally...visually...saw the light spiralling towards me from about 4' above me! It entered me, and I knew it, before he said it. WELCOME HOME, ME! Man!!! Thank you so much for doing this for us!!!!!!!!!!!

[computador800]

Great felling of love and peace.Fell more balance .

[stok2711]

indescribable .. tingles

[TheSelfAwakening]

@pimovanovic It is normal, and it is beautiful, to feel the life energy for the first time, to remember who u r. Let ut intuition guide u. Namaste

[ThePaudybyrne]

i had a brain tumor 10 yrs ago in my pineal gland. i had it removed but have epilepsy as result of scarring on the brain. will this vid and audio do me harm etc?

[laurzettm]

That was incredible...thank you!!

[pimovanovic]

Ive tried this last night, actually my second time and i was really shocked. I could not really imagine the beam of light but my whole body became tingly and started to shiver, i couldnt control it and just let it happen, it was the weirdest feeling. After the video my body was for like an half hour all trembling and i dont know if that is normal.