The One That Got Away!
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Uploaded by charliejames1975 on Dec 7, 2011
4 Minute Bodyweight only workout for Fat Loss.Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
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Links to all of the equipment that helps us get the most fat burn and tone in our workouts:
Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL
Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE
Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT
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