Learn about doing what's called a seesaw press exercise, for your upper body in this free fitness video on upper body cross training exercises.
Expert: Garrett Smith
Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln
Filmmaker: Louis Nathan
Enjoying your easy to understand instruction, Garrett!! All of your exercises are useful.
Would be nice if you added more resistance band exercise instruction as well for those of us recovering from injuries. :)
Daniea3 1 year ago
at the time of my viewing of this video, Youtube has chosen to place an advertisement for the McDonalds Big Mac along the bottom of the video window. haha!
bkedp 2 years ago