Juicing Broccoli Rabe, Pineapple,Lemon,Strawberries, for quick weightloss

This video I juice something different broccoli rabe, and a few of my favorites to make a green juice and I talk about the crunch time the next 30 days before my 50th birthday! losing weight to get below 300 pounds!

about Health Benefits
The big news with broccoli rabe is its cancer-preventing potential. Like all Brassicas, it's a rich source of glucosinolates, which your body converts to cancer-fighting sulforophanes and indoles. Studies show that these compounds are particularly effective against stomach, lung, and colon cancers, and promising research hints at protective effects against breast and prostate cancers as well.

A 3 1/2-ounce serving of broccoli rabe provides more than half your daily requirement of antioxidant-rich vitamins A and C, both of which fight off dangerous free radicals that can cause damage to your body's cells.The bitter green is also a good source of folate (a B vitamin that protects against birth defects and heart disease), not to mention potassium, fiber, and calcium. Broccoli Rabe

Category:

Education

Tags:

• juicing to lose weight
• vert omega juicer 330
• 350hd
• juice fasting for weight loss

[SpyderBooks]

BTW what is your currently weight? How much more to go in the next 30 days?

[ticketforhealth]

@SpyderBooks I am currently stuck at 338 lbs today 10/7/2011

[Purrrsuasive1]

Stick to organic strawberries. They have tiny little holes in them that absorb the pesticides :(

[midcitygym]

@MSMAXIALE WHAT DOES THE REBOUNDING DO PLEASE?

[MSMAXIALE]

Have you checked out the Life Regenerator. You should invest in a Rebounder. Between the juicing and the rebounding....your guaranteed to succeed. Best of luck to you.

[venicestu]

Good luck to you Bill, I hope your biking, swimming or walking (something not hard on the knees) so you will meet your goals, goals can always be reset, the important part to focus on is knowing your putting in the effort, that will satisfy your mind, GL I look forward to your party. :D

[onehunderdfold]

Hang in there, Bill! You are such an inspiration! You can do this!

Looking forward to your next video! Love the hints, tips, helps!

[houseguy4]

Bill, still watching and being encouraged by your videos and your progress! Juicing has helped me lose many pounds (yay!) - enough to make me overly confident and allow old habits & foods to creep back in. Now back on track.

Wanted to offer this: I have a small patch of psoriasis which disappeared within DAYS of juicing but I think the pineapple (which I truly LOVE!) brings it back. No pineapple = no itch. Pineapple = itch.

[Smileeen]

think of all the nutrients you get in that juice!

[Lorreyla]

Hi, first you do not bore and I wish you luck. I find that changing one of the juices to a smoothie per day really helps with hunger. I do my smoothie for breakfast and the fiber really helps keep me full for much longer than a juice.I also eat my big salad for my last meal of the day as I am always the hungriest then and a huge salad then works to fill me up. ( I have a pretty big appetite)

[ratzule]

You can do this, Bill! You have all the knowledge and will power to make it happen.

[NoraDlist]

You're looking good, thanks for doing this video, I'm always looking for new combinations for my juicing.