The back twist stretch is great for the lower back and spine. Learn how to do this back exercise from a chiropractor in this free back health video.
Expert: Dr. Christopher Mango
Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years. He attended Syracuse University and then received his Doctor of Chiropractic from New York Chiropractic College.
Filmmaker: Buccola Richard
Great clip, i tried them all and they are very effective.
bordercollie1975 7 months ago
Hear her fart at 45 seconds.
bordercollie1975 7 months ago
love the way you say back twist, so.... SEXY
KiWiDingDong 9 months ago
I was searching for helpful video content, and found it here
ChiropractorWestPalm 11 months ago
I am usually scared by back twists, it is nice to see a pro addressing this.
tyciol 2 years ago