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指ヨガ その2 / Finger Yoga #2

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Uploaded by on Dec 3, 2011

指だけで手軽にできる「指ヨガ」のひとつをやってみました。
いらいら、不眠の解消に効果があるそうです。

案内人:柴田洋子
企画・制作: HANAFUBUKI
http://hanafubuki.main.jp/

HANAFUBUKI Channel
http://www.youtube.com/user/HANAFUBUKI

It's a finger yoga which is said to be helpful for sleeplessness.

guide: Yoko Shibata

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  • ありがとう洋子さん!確かにけっこうがありました!

  • Yoga to me represents a healthy life! :) thanks for sharing these yoga poses n techniques, Yoko!

  • Great Yoko san. I´ll try this later, need some sleep badly ^_^

    Have a great sunday and take care

  • I know that we are a minority ... but we love your yoga videos! You should do more than one a month, adorable Yoko-san :)

  • more yoga please!!

    thanks ;)

  • 今度やってみます。

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