A194 - Straddle Cut
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A264 - Helicopterby capnemofromrus18,240 views- 0:11
A195 straddle cut to L-supportby capnemofromrus4,544 views
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C143 - Free Fall Airborneby capnemofromrus2,104 views
I hurt my shoulder when I was doing that exercise. :( Looks like simple but accidents happen. Now I'm ok, but any sugestions to do it right? thanks!
BboyValer 2 years ago