*BALCONY* QMA #7 // 6 pack abs & traps // MACROS // bodybuilding obsession
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Uploader Comments (flexforall2)
All Comments (110)
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Where are you a year ago?
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whats your height weight and body fat? please answer just curious.
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@ManofManyPasswords jealous as fuark
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Male 45-54
Male 35-44
Male 25-34
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@ManofManyPasswords Jeez that's a bit harsh don't you think? Why so much hate for? Bottling up the jealousy?
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Too bad you can't fix that face with exercise lol. You look like a gay asian emo.
1 month ago 2
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do you weigh food like chicken before or after cooking it? since the weight is different...
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woah sexy body :)
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funny ass video. Thank you for that
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Squats for abs, deadlifts for traps.
5 months ago 5
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Tracking macros....something EVERYONE who is remotely serious about bodybuilding or attaining a great lean physique or if u are bulking to put on size should do! Is it annoying a bit at first? sure but you know how much time i calculated it takes out of my day to write down my food and weigh stuff? Maybe 10min.....worth it? lmao u be the judge. Great videos man he preaches the truth about the bodybuilding lifestyle.
acharris1991 7 months ago 11
@acharris1991 THANK you... everyone listen to this guy ^^ :)
flexforall2 7 months ago 8