Squat day 5-12-2010
Loading...
Loading...
397
views
Loading...
Uploaded by urbandruid on May 12, 2010
Today's squats
Front squats - 5 @ 135, 4 @ 165, 3 @ 195, 2 @ 225, 5x2 @ 255
Back Squats - 5x10 @ 215
Hip deviation seems to be all but gone, which is a good thing, but there are definitely some other form issues. I have some serious tail tucking going on and I'm doing some serious good-morning-ing with my hips coming up as fast as they are. more to work on I guess, any input is appreciated.
3:10
Clean Form Checkby urbandruid179 views- 3:01
Squats - 4x405, 20x255by blastdit265 views
- 3:33
My Strongman Classic 2008 showingby urbandruid742 views
- 3:30
Front Squatby TestosteroneNation17,684 views
- 1:11
Loading the 201lb stoneby urbandruid115 views
- 3:30
20 Rep Squats with 240lbsby urbandruid3,930 views
- 4:45
Back Squat 225 x 50by fattymacfatso6,001 views
- 1:06
Kevin front Squatsby StrengthWorksGym163,566 views
- 4:22
Come Back Down, Cloudby SasamiInu70,575 views
- 4:21
PARENTAL ADVISORY : SQUATFLEX TRAINING : Messing around, half squat 305 x 5 + 225 @ 10x10, dunksby adarqui2,226 views
- 0:38
Johannes W. Andersen - 3 x 100 kg front squatby tewic110 views
- 6:08
Jim Wendler's 5/3/1 Program 5RM Squat Form Focus: No More Tby MichaelPost20091,162 views
- 0:12
Front Squatby SEMOSTRENGTH89 views
- 1:53
Goblet Squatsby bruno08298566,966 views
- 0:15
Kris Front Squat 157.5kgby Maveric78108 views
- 6:53
Gait deviations relating to a transtibial prosthesis.by chetcpo9,409 views
- 0:57
Erin Stern doing front squatsby erinstern535,789 views
- 2:04
Arnold and Ed Corney- Squatsby rotarypower86274,903 views
- 5:39
Squat Progression - Primal Blueprint Fitnessby MarksDailyApple41,686 views
- 1:47
CrossFit Squatby brassringfitness171,616 views
Link to this comment:
All Comments (0)