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肩部のコンディショニング3-3 Vol.6 固有受容器

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Uploaded by on Oct 11, 2011

高校野球情報.com(http://www.hb-nippon.com/)コラム
殖栗正登のベースボールトレーニング&リコンディショニング

肩のコンディショニング編、今回は投球障害の理論について解説します。肩に痛
みは感じていませんか?そんな時、どうして痛いのか、どうすれば改善できるの
か、まずは痛みが­起きる仕組みをしっかりと押さましょう。

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