Quinoa - What is it and how can it help me?

Overview of Quinoa

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[jmichilo]

quinoa is good in a milk shake

[CampbellFitness]

@jmichilo I've been meaning to do a cooking video incorporating this more, milk shakes are a great idea. I'll have to try it sometime!

[01100111000]

thanks for the video. it is always great to have healthy foods but also a variety of them. i'll be looking for this in the market

[CampbellFitness]

@01100111000 It's good to mix it up I agree. Although some people are really put off by the taste of this. I know a lot of vegans who use this in baking all sorts of stuff too, it's pretty versatile.

[kuyabince]

please make more meal videos!!! I'm watching all of them tonight

[CampbellFitness]

@kuyabince Will do! Would like to get one done later this week or weekend.

[CampbellFitness]

@StayFit4Life321 Glad you liked it!

[CampbellFitness]

@asianstrength Yeah my bad!

[StayFit4Life321]

Love the meal vids! Healthy, simple!

[asianstrength]

there are exactly 9 essential amino acids not 8