jeff vanco squatting 335-10 all pause squats

mr jeff doing some deep paused squats for a set of 10, this was towards the end of the workout after some snatches and some skipping. great power from jeff.

Category:

Sports

Tags:

• jeff
• vanco
• ben
• thompsons
• hamstrings
• weightlifting
• biglogstrongman

[BennyT45]

man, why are you saying these things? what did jeffro do to you?

i suggest you give a strong guy the respect he deserves. and the same respect will be given to you.

goodluck with your training

[BennyT45]

i seen 355-10 yesterday from the same dude.... scary

[Skleevan]

Fantastic strength, i'm not knocking you or anything here, but your lower back is rounding quite a bit man

[Sodzy1]

LOL Ahhh how I wish someone would say this to your face vanco, I miss the old days of workin at jacks when u were bouncinnnn lol

[rockhard2407]

This guy is all you said and worse!

He got booted from here but started a new account

"rockhardfatpig"

he is a pathetic loser. with mental problems

[rockhard2407]

thats awesome my best is 315x16 but i dont pause i just crank them

stay strong

[biglogstrongman]

Maybe you should anti-up and post some videos of your own.

I don't waste my time doing cable preacher curls for my "peaks". I compete provincially in strongman - you know? Ontario's Strongest Man - Dubreuville Canadian Pro Invt'l? Have you heard of these? I don't wear a banana hammock and pose for gay men.

I have a journal at Jesse Marunde's website - do you? Check my numbers pal - and shove your pharmacist comment up your pimply ass. I"m drug-free.

[bestlives]

Hey Jeff Good lifting Bro, keep up the great work of being hardcore....These little bitch ass geeks talking smack are probalby into Flex Magz and do 3 sets of 12 reps bodysplit training, haha....you ask them about grip workouts and they refer to how tigght they can squeeze their boyfriends cock ring before they cum. They are weak ass geeks.

Keep training hardcore, to these guys on here, hardcore means XXX-Gay Porn.

[a4e494244o7]

LOL ..and this is worthy of posting on Youtube? Maybe you should find a new pharmacist ?