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Chance Pe Dance - Shahid's secret to the 8 pack abs (Part 7)

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Uploaded by on Dec 10, 2009

Hey Guys,
Watch this video to see Shahid Kapoor's personal trainer talk about how Shahid Kapoor got his 8 pack look for the movie Chance Pe Dance..

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  • this guy knows what hes talking about

  • Thanks man.....

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All Comments (14)

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  • i love this so much brother. This guy is an excellent teacher

  • check bodyholics web site..

  • He is really the trainer of shahid kapoor,if u see interviews from shahid in CPD ,he mentions abbas his trainer.....well explained,brilliant workout plan!

    lots of love .....

    u r great!

  • u r great man . u r absolutely corect . everythin u hav said i got it but it's hard 2 follow but i ' ve realized quiet a funy fact bout gettin a 6 pack abs. haha ! .i was a fool. thank u again!

  • Man this a good workout, but all those protein suppliments you were talkin about can push you into kidney failure. I've been through some shyt lately. Trust me!

  • Thanx Shehzaan..

  • hahahaha gud job

  • Ali Abbas ur gr8, I'd not know tht u were the Founder Director of Bodyholics Fitness Management Co. ,until I saw ur site which is awesome. I wish 2 come to ur Bodyholics Fitness Management Co. when I come to India, coz I live in U.A.E. I would love to learn exercises,fitness tips and food guide from u when I join ur academy. UR DOING A GREAT JOB AND KEEP UP THE GOOD WORK. BEST OF LUCK.

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