Training camp

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Uploaded by on Aug 20, 2010

Halifax Mooseheads strength and conditioning coach Lee Algee puts the team though an off ice workout following a Thursday morning practice.

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Sports

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Uploader Comments (7johnmoore)

  • The players ared doing exerecises to strengthen their core. In hockey you are required to turn quickly and your core muscles need to be very strong. This exercise is used by many hockey teams.

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  • no guys, you need some Russian or Canadian coaches here in uk

  • is that luke warner there?

  • Put on a shirt!

  • Gay!

    

  • ok thanks is there a website that you could send me with different traing methods?

  • what is the exercise the guys are doing with the bands attached to the back of the bars between the glass, and what does that exercise do? I'm startin training for my last year of minor hockey and i wanna give this season all i have.

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