Bicep curls variation: Carmelia's Personal Training Instructions, Volume I, Part 4
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Uploader Comments (carmeliavanhorn)
Top Comments
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Plz make a vid of u flexing ure abs arms and legs with all of ure might
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All Comments (16)
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I like her hair
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Ah?...Did she said something?
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Are you GYMRAT4 with the Camaro?
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Impressive.
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holy god she is so fine. Fuck bicep curls. Show your glutes!
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Carmelia, please, can you post a video workout for getting rounder butt and bigger legs? Please.... I'm desperate!!!!!
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so lovely and imma try this out and remember to not squeeze the weight, too. thanks, carm!
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weight?
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Carmeliavanhorn, how much do the dumbbells weigh?
HunterTiger2100 1 year ago
@HunterTiger2100 You should use whatever weight allows you to feel a strong level of effort in 5-10 reps.
carmeliavanhorn 1 year ago
You are something else!
Mind-blowing arms!
Antony777777 2 years ago
Thanks, Antony!
carmeliavanhorn 2 years ago
hmm total beauty. imma get a shirt says, got Carmelia?
luvsbuffgurls 2 years ago
luvsbuffgurls: That would be quite the shirt! Ha!
carmeliavanhorn 2 years ago