Relaxing Meditation with Blissful Music

Try this relaxing meditation with blissful music. Close your eyes, sit up straight or lay down, and just focus on your breath for a few minutes for mental clarity, peace and calm.

Filmed at Atzaro Eco Resort and Spa in Ibiza Spain 2010. Dashama leads yoga retreats around the world. Visit www.perfect10lifestyle.com to learn more. http://www.dashama.com for organic yoga clothing, dvds, videos, retreats and accessories.

Category:

Music

Tags:

• meditation
• meditation for beginners
• dashama
• yoga
• buddhism
• buddhist meditation
• relaxation
• meditation for relaxation
• samadhi mudra
• lotus
• ibiza
• spain
• yoga retreat
• yoga retreat ibiza spain

[freestylesky]

BEAUTIFUL! Thanks for sharing Dashama! Blessings and hugs

Lynn

[MariannaPease]

what is this music? <3

[Tobyaz1]

haha...the girl at 0:40 did indeed breath in ☺

Nice music to relax. 5*

[terrielewinedc]

curious who the music is by...

[sunondhon]

vary nice sound

[chelojelo]

@sherinakins

Thanks. I just don't even really know how to watch myself thinking thoughts like i'm somebody else. I just don't get that. I mean, i think i do, then it doesn't make sense again when i'm actually trying to do it.

[chelojelo]

@kykythetallguy

Thanks. I have done some reading about meditation since, and a little practice, too. Thinking of nothing is very hard but fun to try. 

[kykythetallguy]

its impossible to dislike this unless you read this comment and purposely disliked it to prove me wrong.

[kykythetallguy]

@chelojelo try to think of thinking of nothing. [does that make sense?]

[nedahejazi]

nice