Bikram yoga contracts and releases abdominal muscles that will shape the stomach. Tone abs using Bikram yoga poses with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002.
Filmmaker: Reel Media LLC
lol
BAOTINGdG 2 years ago
Ha Ha I agree
rynomacamillion 3 years ago
I would never come to your studio, you seem clueless.
Babspace 3 years ago