My Weight Loss on 2000 Calories Aday

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Uploaded by on Dec 5, 2008

I've been calorie counting for the past 6 months, dieting on 2000 calories and have lost 72 pounds. I hope & plan on losing another 106 lbs before I reach my goal weight of 140 lbs.

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Uploader Comments (blkBBW)

  • what was your normal calorie intake before 2000 calories limit? thank you

  • Hi! At 300+ lbs I think I must of been eating between 3000-4000 calories aday?

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  • great job, i too am going on the counting calorie diet. it's hard, but i want to look great and feel healthy.

  • Great job and nice advice. The main thing is consistency and patience. Weight will come off!

    Most importantly is not to let one bad day ruin what really is a lifetime project.

  • Wow...you are amazing! I truly believe slow and steady wins the race; and you are proof! I am not starting my lifestyle change, and I am limiting my calories to 1900 calories per day. I want to lose at least 2 lbs per week. I have never counted calories, because I always thought it would be too restrictive. I now know that it gives you much more variety and is a more realistic approach. I have done the low-carb diet, but would hate it after a week. Good luck to you!

  • funny, I am been doing the samething exactly, down from 299 to 247... in 6 month. Slow but steady, I am doing 2100 calories a day. Keep up the good work, Funny thing is, I look to youtube for the motivation. Thank you

  • GOOD JOB

  • Well done, that's a great achievement already! It sounds like you are doing it in a really healthy way too :o)

  • Wow congrats! That is amazing, keep up the great work!! You're truly an inspiration =)

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