Samatha vs Vipassana
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12:51
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To, czemu sié opierasz - napiera.
To do czego lgniesz i napierasz - opiera sié
(Pierwsze zdanie z ksiázki The Secret)
jolaola 3 years ago
Great discourse on this subject! Seems very similiar to Ajahn Brahm's perspective that all forms of meditation are essentially the same. He once joked that he had invented a whole new system of meditation focusing on the breath. Where-as most teachers of meditation have their students focusing first on the in-breath and then on the out-breath...he joked that if students could not do that they should focus first on the out-breath and then on the in-breath. Slight differences, but the same.
StFrancisChurch 3 years ago