Butterfly Kipping Pullup Tutorial - CrossFit Kinnick
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This video is a response to 54 Butterfly Kipping Pull-ups, CrossFit Kinnick
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Looks like this will be helpful. Cant wait to get to the gym and give it a go! Thanks!
cosmiccharlienh 1 month ago
Helpful video, thanks!
Mattyets11 2 months ago
None of these guys look like they even lift.
ChefBoyardeeee 2 months ago
lol this is the gayest shit i've eva seen!!
lol like this if the misc sent you here...
elusive22 2 months ago
And not a single pullup was done that day.
Rhythm825 2 months ago
very very very helpful video!
AND the blonde in the pink is a goddess. That is all
BBoyNicKnack 2 months ago
@elgilicious Not a dead hang pullup, but its just another tool in the box for strength and conditioning
starrybebo 3 months ago
It's still not a pullup.
elgilicious 4 months ago
were you hitting the wood board with your head when you went up ?
Justmylukc 5 months ago
fantastic video! been trying to learn butterfly kips and had some trouble. this tutorial sheds a lot of light!
dustincooper22 5 months ago