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TFW Sledgehammer Variation

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Uploaded by on Jul 8, 2008

Here is Martin Rooney showing off a variation of the sledgehammer strike for combat sports. This is a staple in the http://www.trainingforwarriors.com system

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Sports

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  • nice i've always wanted to put foot work with the sledgehammer so thanx :)

  • Great idea!

  • nice

  • oh damn i needed this drill. i've used the sledge vs tire, of course, but wanting to incorporate the foot work (a weakness for me) this came a long at just the right time. i think 5 minutes of your tiger drill with five minutes of this will be a great workout. thanks for the idea!

  • Forget the gym.

  • Great idea man!

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