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Hanging leg raises by Kat

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Uploaded by on Apr 28, 2009

My fellow Filipina, personal trainer, and client Kat is demonstrating the advanced straight leg hanging leg raises. This is a more difficult method of leg raises. It takes great core strength. Great lower abs training too. Great job again Kat

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Sports

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Standard YouTube License

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All Comments (8)

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  • NICE JOB. YOU GO GIRL.

  • Kat is magandang delaga!

    I probably didn't spell that right, but oh, well.

    Tagalog isn't my first language.

  • i will try one tomorrow. i will hook myself onto to bars and people will think im very strong.

  • my future wife and training buddy

  • nice body

  • I could watch that for hours. Impressive and beautiful at the same time.

  • Wow and ouch! Great job. I have a bit more working up to do before I try that one! Thanks for the inspiration though!

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