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Uploaded by supermanphil on Apr 28, 2009
My fellow Filipina, personal trainer, and client Kat is demonstrating the advanced straight leg hanging leg raises. This is a more difficult method of leg raises. It takes great core strength. Great lower abs training too. Great job again Kat
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NICE JOB. YOU GO GIRL.
2107bus 7 months ago
Kat is magandang delaga!
I probably didn't spell that right, but oh, well.
Tagalog isn't my first language.
BigSkippy1263 10 months ago
i will try one tomorrow. i will hook myself onto to bars and people will think im very strong.
innit27 1 year ago
my future wife and training buddy
IbnNero 1 year ago
nice body
themeaningoflife38 2 years ago
I could watch that for hours. Impressive and beautiful at the same time.
teller121 2 years ago
Wow and ouch! Great job. I have a bit more working up to do before I try that one! Thanks for the inspiration though!
rolandsc 2 years ago
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NICE JOB. YOU GO GIRL.
2107bus 7 months ago
Kat is magandang delaga!
I probably didn't spell that right, but oh, well.
Tagalog isn't my first language.
BigSkippy1263 10 months ago
i will try one tomorrow. i will hook myself onto to bars and people will think im very strong.
innit27 1 year ago
my future wife and training buddy
IbnNero 1 year ago
nice body
themeaningoflife38 2 years ago
I could watch that for hours. Impressive and beautiful at the same time.
teller121 2 years ago
Wow and ouch! Great job. I have a bit more working up to do before I try that one! Thanks for the inspiration though!
rolandsc 2 years ago