Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Buddhist Meditation (8) Sitting Posture

Loading...

Sign in or sign up now!
18,789
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 15, 2008

What you should know about the right sitting posture for meditation...

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Top Comments

  • Useful, practical, clear and true teachings for all of us beginners. Very effective... Thanks for sharing!

  • Thank you for posting this. Very informative.

see all

All Comments (11)

Sign In or Sign Up now to post a comment!
  • A good test of whether your sitting straight is whether your breathing with your chest of your stomach. Your chest should rise and fall with your breath.

  • Watching three posture videos I got confused thank you very much you have my respects

  • Thanks very helpful.

  • at first i crossed my legs but they kept shaking so ima try sitting up straigt in a chair or sumtin since i thought your legs had to be crossed

  • Wonderful advice. Thank you!

  • VGood

  • GREAT!

  • thank you :)

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more